Thursday 11 October 2012

Mundane magic

After a bout of high blood sugar that sent me to the hospital 2 years ago, I learned to cut out all simple carbs from my diet and I finally learned to control my weight. I feel 18 again as daily morning workouts moved my body system towards the positive and I never felt better.
Vanity drew me to the diet secrets of models and realized I was already doing what they recommended except for cutting out fat and eating every 3 hours.
I tried it. And you can see fat disappear after 7 days.
The unexpected result was my mood swings flattened. I was feeling up more often.
Thus mundane magic!

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